Movement & Mindfulness
Classes and Workshops
2026
Venues
Dyke / Elgin / Fochabers
Small, friendly, paced groups
Classes
1:1 / 1:2
available - by request
Returners
monthly blocks
12 participants
In person
Beginners courses
8 weeks
6 max participants
In person
Zoom on line class
once a week
Workshops
Dyke
Elgin
Fochabers
2026 - Full
Call to arrange packages & options
